اكتشاف من أنت حقًا | سيلين ستيدمان | TEDxEEB3 Youth

تتناول محاضرة سيلين ستيدمان في TEDxEEB3 Youth تعزيز العلاقة مع النفس بوصفها أساسًا للعلاقات مع الآخرين. تستعرض المحاضرة العوامل التي تُضعف الصحة النفسية، وأهمية معرفة قيمة الذات، واستخدام الحكم على الذات بوصفه دافعًا لا عبئًا. كما تتطرق إلى الحقيقة المنعكسة للتحيز. وتؤكد الرسالة الرئيسية أن تقبل الذات يسهّل تقبل الآخرين.

• تعزيز العلاقة مع النفس
• عوامل تؤثر سلبًا في الصحة النفسية
• معرفة قيمة الذات والحقيقة المنعكسة للتحيز

In my talk; I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. In my talk, I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx