اكتشاف صوتك: من الصمت إلى التعبير عن الذات | د. أنتيه بوتين | TEDxHSRW

تتحدث الدكتورة أنتيه بوتين، مدربة التواصل الحازم ومؤلفة مقيمة في اسكتلندا، عن استعادة الصوت بوصفه محفزاً للتغيير الشخصي والنمو المهني وعلاقات أقوى. وتستند إلى تجربتها الشخصية، من طفولة شبه صامتة مصحوبة بالصمت الانتقائي إلى قيادة هادئة واثقة وشاعرة وفنانة أداء. وترى أن الحزم يعني التصرف باحترام الذات لا الكلام بصوت مرتفع. أُلقيت المحاضرة ضمن فعالية TEDx نظمتها مجتمعات محلية بشكل مستقل.

• استعادة الصوت طريق للنمو الشخصي والمهني
• رحلة من الصمت الانتقائي إلى الثقة الهادئة
• الحزم احترام للذات في الممارسة وليس رفع الصوت

In her talk, Antje explores the power of reclaiming your voice as a catalyst for personal transformation, professional growth and meaningful connection. Her work is shaped by her own journey from a once near-silent child with selective mutism to a calmly confident leader, poet and performer. She shows that assertiveness is not loudness but self‑respect in action and that no matter your past, you can rebuild, rise and reclaim your voice. Filmed and edited by Fotocinema (Arkadiusz Tomala). Dr Antje Bothin is an assertive communication coach, trauma‑informed trainer and published author of several books based in Scotland. Originally from Germany, she writes poetry and stories about nature and wellbeing highlighting the resilience found in everyday life. Drawing on her academic background and lived experience, she helps people to find their voice, shine their light and speak with calm authority in high‑stakes conversations. As the founder of Assertive Voices, she empowers individuals to replace self‑silencing with calm confidence. In her talk, Antje explores the power of reclaiming your voice as a catalyst for personal transformation, professional growth and meaningful connection. Her work is shaped by her own journey from a once near-silent child with selective mutism to a calmly confident leader, poet and performer. She shows that assertiveness is not loudness but self‑respect in action and that no matter your past, you can rebuild, rise and reclaim your voice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx