The Alchemy of Shame | Jess Nicks | TEDxNorthern Quarter

تتناول المدربة ومدربة البرمجة اللغوية العصبية جيس نيكس كيف يمكن أن يعمل العار كنص خفي يشكّل الهوية والثقة بالنفس وما يعتقده الناس ممكنًا. يتناول الحديث النقد الذاتي الداخلي الذي يعيق الناس، وكيف يمكن لتغيير علاقتنا بالعار أن يدعم النمو الشخصي. وتستند المتحدثة إلى تجربتها خلال 22 عامًا في صناعات الموسيقى والإعلان والتلفزيون، بما في ذلك الإرهاق الذهني واضطراب فرط الحركة وتشتت الانتباه الذي شُخّص متأخرًا وأزمة صحية. وقد أشارت TED إلى أن الحديث يخرج عن إرشاداتها لمنظمي TEDx، وأن بعض الادعاءات تفتقر إلى أساس علمي، وأنه لا ينبغي اعتباره نصيحة طبية.

• العار كنص داخلي يشكّل الهوية والثقة بالنفس
• النقد الذاتي والشك والعلاقة الشخصية بالعار
• تنبيه من TED: بعض الادعاءات تفتقر إلى أساس علمي

NOTE FROM TED: Please do not look to this talk for health advice. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. Contents only represent the speaker's personal views and understanding of mindset, healing and Neuro-Linguistic Programming. Several claims lack legitimate scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Shame can become an invisible script that shapes identity, confidence and what we believe is possible. This talk explores the psychology of shame and the internal noise that holds us back - and how changing that relationship can unlock personal growth and potential. Jess Nicks is a coach, NLP Trainer, performer and creator of Debitch Your Brain®, a programme that sweeps away self-criticism, doubt and burnout, especially in neurodivergent minds, and replaces it with self-confidence and focus. She unhooks clients from the burden of patriarchy, perfectionism and people-pleasing so they can lead from their own truth. Her work has become a powerful catalyst for women with ADHD and other creative, high-performing brains who are tired of fighting themselves. Jess spent 22 years as a creative leader across the music, advertising and TV industries. During that time she went through breakdown, burnout, late-diagnosed ADHD and a life-threatening health crisis, but has transformed those experiences into the Debitch Your Brain® concept and her one-woman stage show Bitch on the Mic, performed at the Brighton Fringe. Jess is a compelling new voice in the global conversation about neurodiversity, self-leadership and what it really takes to reclaim your mind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx