لماذا يشكّل حوارك الداخلي طريقة سماع العالم لك | كونال بوتش | TEDxMITWPU

يرى الدكتور كونال بوتش، مدرب الصوت والتأثير والشخصية، أن طريقة سماع الآخرين لنا تبدأ من حوارنا الداخلي لا من مظهرنا. يربط الحديث الثقة والحضور والتواصل بما نفكر فيه ونشعر به، وبطريقة نطقنا وتعبيرنا. ويستند إلى أبحاث لإيثان كروس وأوزليم أيدوك وكيلينغسوورث وجيلبرت. ويقدّم في نهايته ممارسة بسيطة مدتها 21 يومًا. أُلقي الحديث في TEDxMITWPU، وهو حدث TEDx منظَّم بشكل مستقل.

• تأثير الحوار الداخلي في الثقة والحضور
• التواصل بوصفه فكرًا وشعورًا وصوتًا وتعبيرًا
• ممارسة لمدة 21 يومًا تشمل فحوصات صباحية ومنتصف النهار وليلية

You can't fix the output without changing the input. Dr. Kunal Buch, voice, power and personality coach, shares why true vocal authority begins in the voice within, and gives you a simple 21-day practice to start changing it today. What are you really checking when you look in the mirror each morning? Dr. Kunal Buch argues it's not your face or your clothes, but your inner voice. This talk explores how our internal dialogue shapes confidence, presence and communication, drawing on research by Ethan Kross, Ozlem Ayduk, and Killingsworth and Gilbert. You'll learn why communication is what we think + what we feel + how we sound + how we express it, and take away a three-part practice to try for 21 days: a morning voice check, a midday energy check, and three nightly wins. Kunal Buch is a renowned Anchor, Author, Life Coach and Entertainer, known for his energetic stage presence and exceptional ability to connect with audiences. With over two decades of experience, he has hosted and entertained at numerous prestigious events. A trained performer and versatile personality, Kunal combines communication, storytelling and life experiences to inspire and engage people. His work as an author and life coach further reflects his passion for personal growth and meaningful connections. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx