هكذا يبدو كل يوم في الدورة الشهرية

يستعرض هذا الفيديو من Sexplanations الدورة الشهرية يوما بيوم، مع التركيز على المشاعر والأحاسيس الجسدية التي غالبا ما تُغفل في التثقيف الجنسي. يغطي الفيديو الحيض والطور الجريبي والإباضة والطور الأصفري. ويشير المقدم إلى أن كل جسم مختلف، ويدعو المشاهدين إلى مشاركة التصويبات أو تجاربهم الخاصة.

• نظرة عامة على مراحل الدورة الشهرية
• المشاعر والأحاسيس الجسدية اليومية
• الإباضة والطور الأصفري

Use the promo code DOE at http://adamandeve.com to get 50% Off 1 Item + Free Shipping on your entire order in the US & Canada. *Certain exclusions apply. 100% Satisfaction Guarantee! I've been wanting to educate about some of the more 'feeling' aspects of a menstrual cycle since I started bleeding from my vagina during puberty. There's a lot of valuable knowledge in understanding one's hormones, uterus, and fertility but the day-to-day emotions or body sensations often get left out of sex ed. And what is taught is rarely all-genders inclusive. Class is segregated. We're told about ovaries and blood collecting products then dismissed. I wanted to make a more comprehensive rundown of the cycle, at least a version of it, with the caveat that everyone's body is unique. Thankfully, many, many people on social media have offered their insights as well. It's like we were all craving a more informed public. Please let me know what isn't correct or how your experience differs. I'm curious. Videos: https://youtu.be/oQ8B_KgXfA0 https://youtu.be/iF54N6gtb6A https://youtu.be/_mV6JVo0w9s Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3392715/ https://research.vu.nl/ws/portalfiles/portal/227432625/Prevalence_of_hormone_related_mood_disorder_symptoms_in_women_with_ADHD.pdf https://journals.sagepub.com/doi/10.1177/147323000803600208 https://www.mayoclinic.org/diseases-conditions/mittelschmerz/symptoms-causes/syc-20375122 https://drlisawatson.com/150-symptoms-of-pms Chapters: 0:00 Intro 1:15 Menstruation 2:45 Follicular Phase 4:12 Ovulation 6:23 Luteal Phase 8:52 Outro 8:59 Sponsor! 11:06 Bloopers Support Sexplanations by becoming a sexpla(i)naut: https://patreon.com/sexplanations Sexplanations Podcast on YouTube: https://youtube.com/@sexplanationspodcast Support the podcast: https://patreon.com/SexplanationsPodcast Dr. Doe's contact info: TWITTER : https://twitter.com/elleteedee FACEBOOK : https://facebook.com/sexplanations INSTAGRAM : https://instagram.com/drlindseydoe