DON'T track your 🩸 cycle with JUST an app!

Tracking the menstrual cycle with only a smartphone app has limits, according to a short video from Mama Doctor Jones. The clip argues that while cycle-tracking apps can be useful, they come with serious downsides that viewers should consider when monitoring their periods, ovulation and hormones while trying to conceive.

• Cycle-tracking apps can be useful for monitoring periods
• The video highlights serious downsides of relying only on an app
• Topics include ovulation, hormones and trying to conceive

Apps can be useful...but they have serious downsides. #periods #periodtracking #ttc