How to Manage Your Fear in 60 Seconds | Cherry Pua-Africa | TEDxSJCS Youth

Transformation coach and NLP expert Cherry Pua-Africa, known as The Girl on Fire, explains how a brief moment of awareness can change the way people respond to fear. The talk focuses on interrupting fear-driven thinking and shifting mindset when facing uncertainty. It was given at TEDxSJCS Youth, an independently organized TEDx event. The speaker has spent over 20 years working with leaders, teams and individuals through Neuro-Linguistic Programming (NLP). She is also the author of the book Empath to Success, and is an SJCS alumna.

• Interrupting fear-driven thinking in uncertain moments
• Using brief awareness to respond to fear with clarity
• Shifting mindset through NLP-based personal transformation
• Talk given at TEDxSJCS Youth; source: TEDx Talks

What if you could change your relationship with fear in just 60 seconds? Known as The Girl on Fire, this renowned transformation coach and NLP expert explores how we can interrupt fear-driven thinking and shift our mindset when faced with uncertainty. Through her approach to personal transformation, she challenges us to recognize that even a brief moment of awareness can help us respond to fear with greater clarity and confidence. A renowned transformation coach, author, and speaker known as The Girl on Fire, she has spent over 20 years inspiring and empowering more than one million leaders, teams, and individuals across organizations worldwide through her expertise in Neuro-Linguistic Programming (NLP). Her book, Empath to Success, has inspired countless readers to harness the power of empathy for personal and professional success. An SJCS alumna, she is recognized as one of the leading thought leaders in the field of NLP and has been named among the 100 Most Influential Filipinas in the World. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx