How to REALLY tell if you ovulated...

Home hormone test strips can indicate some signs related to ovulation, but they show only part of the picture for people trying to work out whether they have ovulated. This video by Mama Doctor Jones looks at why relying on strips alone may not give a full answer. The description is brief, so it does not outline specific methods or tests beyond that point.

• Limits of hormone test strips for detecting ovulation
• Context for people tracking their cycle while trying to conceive
• Source credited: Mama Doctor Jones

Hormone test strips only tell part of the story when you're trying to figure out if you've ovulated.