Unlocking who you really are | Celine Stedman | TEDxEEB3 Youth

A TEDxEEB3 Youth talk by Celine Stedman on strengthening the relationship with yourself as a basis for healthier relationships with others. The talk covers factors that weigh on mental health, the value of knowing your worth, and using judgment as motivation rather than a source of discouragement. It also addresses the mirrored truth of prejudice and the idea that facing vulnerabilities can build strength. The speaker's central message is that accepting who you are makes it easier to accept others.

• Strengthening your relationship with yourself
• Factors that bring mental health down
• Knowing your worth and using judgment as motivation
• The mirrored truth of prejudice and accepting others

In my talk; I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. In my talk, I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx