The 1% Good Club: How 14mins transforms your mental health | Cooper Chapman | TEDxReddam House Youth

Cooper Chapman, a former professional surfer turned mental health educator, presents the idea behind The 1% Good Club and the 14mins approach to improving mental wellbeing. Chapman founded The Good Human Factory, a wellbeing education business that runs workshops for schools, workplaces, sporting clubs and community groups in Australia. The talk was given at TEDxReddam House Youth, an independently organized TEDx event. Chapman's work also includes the book The 1% Good Club, published with Wiley, and the podcast Good Humans with Cooper Chapman. The talk is hosted by TEDx Talks and is embedded from its original source.

• Mental health education from former professional surfer Cooper Chapman
• The 1% Good Club book and the 14mins approach to wellbeing
• Workshops by The Good Human Factory for schools and workplaces
• Presented at TEDx Reddam House Youth

Cooper Chapman at TEDx Reddam House Youth. Event Theme: Vienna Waits for You I'm Cooper Chapman. A former top 100 professional surfer turned mental health educator, keynote speaker, author and podcast host. I'm the founder of The Good Human Factory, a wellbeing education business that delivers workshops to schools, workplaces, sporting clubs and community groups across Australia. I've spoken for Apple, Amazon, Telstra, Westpac, Coles, Redbull and at the UN Climate Conference in Brazil. My book, The 1% Good Club, is published with Wiley, and my podcast Good Humans with Cooper Chapman has over 1 million downloads. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx