Think Your Favourite Snacks Are Healthy? Think again! | N18S

This short news video from CNN-News18 looks at whether popular snacks are actually healthy. It contrasts market-bought namkeen with homemade banana chips and notes that traditional homemade options may seem healthier, while ingredients, cooking methods and portion sizes also matter. The video suggests viewers look beyond packaging and make informed choices about the food they eat, and asks whether they are choosing their snacks wisely.

• Market-bought namkeen compared with homemade banana chips
• Homemade snacks may seem healthier, but ingredients, cooking methods and portion sizes matter
• Advice to look beyond packaging when choosing food
• Part of CNN-News18's #HealthMatters series

From market-bought namkeen to homemade banana chips, not all snacks are created equal. Traditional homemade options may feel like a healthier alternative, but ingredients, cooking methods and portion sizes matter too. As conversations around food choices and nutrition grow, the key is to look beyond the packaging and make informed decisions about what we eat. Are you choosing your snacks wisely? #HealthMatters #FoodLabels #Nutrition #MindfulEating #IndianSnacks | n18oc_shorts CNN-News18 is your trusted source for breaking news, updates, and in-depth analysis from around the world. CNN-News18 is dedicated to bringing you the latest news, trends, and insights, helping you stay informed and up-to-date. Subscribe Now and join our community of informed and engaged viewers. Follow Every Breaking Story LIVE 🔴 Watch News18 LIVE 24x7: https://youtube.com/live/rfDx1HMvXbQ Follow us on Google: news18.co/cn18g Follow CNN News18 on X: https://x.com/CNNnews18 Follow CNN News18 on Instagram: https://www.instagram.com/cnnnews18/ Follow CNN News18 on Facebook: facebook.com/cnnnews18 #GetCloserToTheNews with latest headlines on politics, sports and entertainment on news18.com News18 Mobile App - https://onelink.to/desc-youtube