This is what every day of a menstrual cycle looks like

This Sexplanations video walks through the menstrual cycle day by day, with a focus on the emotional and physical sensations that often go unaddressed in sex education. It covers menstruation, the follicular phase, ovulation and the luteal phase, and the presenter notes that every body is different. The video draws on several linked videos, research sources and social media input, and the presenter invites viewers to share corrections or their own experiences. The video is presented by Dr. Lindsey Doe and published on the Sexplanations channel. The description also includes sponsor information and links to the presenter's social profiles and the Sexplanations podcast.

• Overview of each phase of the menstrual cycle
• Day-to-day emotions and body sensations
• Ovulation and the luteal phase
• Sources cited in the description include research articles and a Mayo Clinic page

Use the promo code DOE at http://adamandeve.com to get 50% Off 1 Item + Free Shipping on your entire order in the US & Canada. *Certain exclusions apply. 100% Satisfaction Guarantee! I've been wanting to educate about some of the more 'feeling' aspects of a menstrual cycle since I started bleeding from my vagina during puberty. There's a lot of valuable knowledge in understanding one's hormones, uterus, and fertility but the day-to-day emotions or body sensations often get left out of sex ed. And what is taught is rarely all-genders inclusive. Class is segregated. We're told about ovaries and blood collecting products then dismissed. I wanted to make a more comprehensive rundown of the cycle, at least a version of it, with the caveat that everyone's body is unique. Thankfully, many, many people on social media have offered their insights as well. It's like we were all craving a more informed public. Please let me know what isn't correct or how your experience differs. I'm curious. Videos: https://youtu.be/oQ8B_KgXfA0 https://youtu.be/iF54N6gtb6A https://youtu.be/_mV6JVo0w9s Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3392715/ https://research.vu.nl/ws/portalfiles/portal/227432625/Prevalence_of_hormone_related_mood_disorder_symptoms_in_women_with_ADHD.pdf https://journals.sagepub.com/doi/10.1177/147323000803600208 https://www.mayoclinic.org/diseases-conditions/mittelschmerz/symptoms-causes/syc-20375122 https://drlisawatson.com/150-symptoms-of-pms Chapters: 0:00 Intro 1:15 Menstruation 2:45 Follicular Phase 4:12 Ovulation 6:23 Luteal Phase 8:52 Outro 8:59 Sponsor! 11:06 Bloopers Support Sexplanations by becoming a sexpla(i)naut: https://patreon.com/sexplanations Sexplanations Podcast on YouTube: https://youtube.com/@sexplanationspodcast Support the podcast: https://patreon.com/SexplanationsPodcast Dr. Doe's contact info: TWITTER : https://twitter.com/elleteedee FACEBOOK : https://facebook.com/sexplanations INSTAGRAM : https://instagram.com/drlindseydoe