Why your inner dialogue shapes how the world hears you | Kunal Buch | TEDxMITWPU

Voice, power and personality coach Dr. Kunal Buch argues that how others hear us starts with our inner dialogue, not our appearance. The talk links confidence, presence and communication to what we think, feel, and how we sound and express ourselves, drawing on research by Ethan Kross, Ozlem Ayduk, and Killingsworth and Gilbert. The talk closes with a simple three-part practice to try over 21 days: a morning voice check, a midday energy check, and three nightly wins. It was given at TEDxMITWPU, an independently organized TEDx event using the TED conference format.

• Why inner dialogue affects confidence, presence and communication
• Communication framed as thought, feeling, sound and expression
• A 21-day practice: morning voice check, midday energy check, nightly wins

You can't fix the output without changing the input. Dr. Kunal Buch, voice, power and personality coach, shares why true vocal authority begins in the voice within, and gives you a simple 21-day practice to start changing it today. What are you really checking when you look in the mirror each morning? Dr. Kunal Buch argues it's not your face or your clothes, but your inner voice. This talk explores how our internal dialogue shapes confidence, presence and communication, drawing on research by Ethan Kross, Ozlem Ayduk, and Killingsworth and Gilbert. You'll learn why communication is what we think + what we feel + how we sound + how we express it, and take away a three-part practice to try for 21 days: a morning voice check, a midday energy check, and three nightly wins. Kunal Buch is a renowned Anchor, Author, Life Coach and Entertainer, known for his energetic stage presence and exceptional ability to connect with audiences. With over two decades of experience, he has hosted and entertained at numerous prestigious events. A trained performer and versatile personality, Kunal combines communication, storytelling and life experiences to inspire and engage people. His work as an author and life coach further reflects his passion for personal growth and meaningful connections. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx