Training For Challenge | Grace Rowe | TEDxReddam House Youth

Grace Rowe, oradora principal con sede en Sídney, excampeona estatal de motocross y enduro y exjinete de motocross freestyle, habla sobre la preparación para los retos de la vida. Tras un accidente grave que requirió tres cirugías y dieciocho meses de rehabilitación, reflexiona sobre el valor de prepararse con antelación. En su charla de TEDxReddam House Youth, se pregunta si entrenamos para los desafíos futuros como los atletas entrenan para sus carreras.

• Trayectoria de Grace Rowe en motocross y motocross freestyle
• Accidente grave y recuperación posterior
• El valor de prepararse para la adversidad futura

Grace Rowe is a Sydney-based keynote speaker, MC and interviewer. She has addressed audiences of more than 6,000 people, presented on the Today Show, and spoken at multiple NSW Government events. Grace grew up racing motocross. At 14 she signed with Kawasaki Australia, and went on to became a State Champion in Motocross and Enduro. In 2022, she became one of only a few women in the country to clear the 75ft pro gap in Freestyle Motocross. Then, an accident changed everything. Airlifted from the track. Three surgeries. Forty-five nights in hospital. Eighteen months of rehabilitation. One of the most important lessons Grace took from her recovery was the value of preparation. “We may not know the specific details of our future, but we do know that it will include challenges.” In her message she asks: If athletes train for the races ahead, are we training for the challenges ahead? If we want to overcome future adversity well, preparation begins now. Contact Grace: 🌐 Website: gracerowe.com.au 📩 Email: info@gracerowe.com.au 📸 Instagram: @graceameliarowe Keynote speaker, MC, Interviewer, Presenter, Former Freestyle Motocross Rider This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx