Cómo manejar el miedo en 60 segundos | Cherry Pua-Africa | TEDxSJCS Youth

La coach de transformación y experta en PNL Cherry Pua-Africa explica cómo un breve momento de conciencia puede cambiar la forma en que respondemos al miedo. La charla se centra en interrumpir el pensamiento impulsado por el miedo y en cambiar la mentalidad ante la incertidumbre. Se presentó en TEDxSJCS Youth, un evento TEDx organizado de forma independiente. La oradora lleva más de 20 años trabajando con líderes, equipos y personas a través de la programación neurolingüística (PNL). Es autora del libro Empath to Success y exalumna de SJCS.

• Interrumpir el pensamiento impulsado por el miedo en momentos de incertidumbre
• Usar una breve conciencia para responder al miedo con claridad
• Cambiar la mentalidad mediante una transformación personal basada en la PNL

What if you could change your relationship with fear in just 60 seconds? Known as The Girl on Fire, this renowned transformation coach and NLP expert explores how we can interrupt fear-driven thinking and shift our mindset when faced with uncertainty. Through her approach to personal transformation, she challenges us to recognize that even a brief moment of awareness can help us respond to fear with greater clarity and confidence. A renowned transformation coach, author, and speaker known as The Girl on Fire, she has spent over 20 years inspiring and empowering more than one million leaders, teams, and individuals across organizations worldwide through her expertise in Neuro-Linguistic Programming (NLP). Her book, Empath to Success, has inspired countless readers to harness the power of empathy for personal and professional success. An SJCS alumna, she is recognized as one of the leading thought leaders in the field of NLP and has been named among the 100 Most Influential Filipinas in the World. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx