Pourquoi votre dialogue intérieur façonne la façon dont le monde vous entend | Kunal Buch | TEDxMITWPU

Le coach en voix, pouvoir et personnalité Dr Kunal Buch soutient que la façon dont les autres nous entendent commence par notre dialogue intérieur, et non par notre apparence. L'intervention relie confiance, présence et communication à ce que nous pensons, ressentons, et à la manière dont nous sonnons et nous exprimons. Elle s'appuie sur des recherches d'Ethan Kross, Ozlem Ayduk, ainsi que de Killingsworth et Gilbert. Une pratique simple de 21 jours est proposée. Le talk a été donné lors de TEDxMITWPU, un événement TEDx organisé de manière indépendante.

• L'effet du dialogue intérieur sur la confiance et la présence
• La communication comme pensée, émotion, voix et expression
• Une pratique de 21 jours avec des contrôles matin, midi et soir

You can't fix the output without changing the input. Dr. Kunal Buch, voice, power and personality coach, shares why true vocal authority begins in the voice within, and gives you a simple 21-day practice to start changing it today. What are you really checking when you look in the mirror each morning? Dr. Kunal Buch argues it's not your face or your clothes, but your inner voice. This talk explores how our internal dialogue shapes confidence, presence and communication, drawing on research by Ethan Kross, Ozlem Ayduk, and Killingsworth and Gilbert. You'll learn why communication is what we think + what we feel + how we sound + how we express it, and take away a three-part practice to try for 21 days: a morning voice check, a midday energy check, and three nightly wins. Kunal Buch is a renowned Anchor, Author, Life Coach and Entertainer, known for his energetic stage presence and exceptional ability to connect with audiences. With over two decades of experience, he has hosted and entertained at numerous prestigious events. A trained performer and versatile personality, Kunal combines communication, storytelling and life experiences to inspire and engage people. His work as an author and life coach further reflects his passion for personal growth and meaningful connections. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx