The Alchemy of Shame | Jess Nicks | TEDxNorthern Quarter

La coach et formatrice en PNL Jess Nicks examine comment la honte peut agir comme un scénario invisible qui façonne l'identité, la confiance en soi et ce que l'on croit possible. L'intervention s'intéresse à l'autocritique intérieure qui freine les personnes et à la manière dont modifier son rapport à la honte peut favoriser le développement personnel. La conférencière s'appuie sur son parcours, marqué par l'épuisement professionnel, un TDAH diagnostiqué tardivement et une crise de santé, au cours de 22 années dans la musique, la publicité et la télévision. TED signale que cette intervention ne respecte pas ses directives pour les événements TEDx, que plusieurs affirmations manquent de fondement scientifique et qu'elle ne doit pas être considérée comme un conseil de santé.

• La honte comme scénario intérieur qui façonne l'identité et la confiance
• Autocritique, doute et rapport personnel à la honte
• Avertissement de TED : certaines affirmations manquent de fondement scientifique

NOTE FROM TED: Please do not look to this talk for health advice. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. Contents only represent the speaker's personal views and understanding of mindset, healing and Neuro-Linguistic Programming. Several claims lack legitimate scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Shame can become an invisible script that shapes identity, confidence and what we believe is possible. This talk explores the psychology of shame and the internal noise that holds us back - and how changing that relationship can unlock personal growth and potential. Jess Nicks is a coach, NLP Trainer, performer and creator of Debitch Your Brain®, a programme that sweeps away self-criticism, doubt and burnout, especially in neurodivergent minds, and replaces it with self-confidence and focus. She unhooks clients from the burden of patriarchy, perfectionism and people-pleasing so they can lead from their own truth. Her work has become a powerful catalyst for women with ADHD and other creative, high-performing brains who are tired of fighting themselves. Jess spent 22 years as a creative leader across the music, advertising and TV industries. During that time she went through breakdown, burnout, late-diagnosed ADHD and a life-threatening health crisis, but has transformed those experiences into the Debitch Your Brain® concept and her one-woman stage show Bitch on the Mic, performed at the Brighton Fringe. Jess is a compelling new voice in the global conversation about neurodiversity, self-leadership and what it really takes to reclaim your mind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx