90 secondes qui peuvent changer votre vie | Omkar GR | TEDxSt Pauls College

Dans cette intervention TEDx, Omkar G. R., étudiant au St. Pauls College, explore comment un bref instant peut transformer nos pensées, nos émotions et nos décisions. Il insiste sur l'importance de marquer une pause, de prendre conscience de nos réactions et de choisir la manière dont nous répondons aux défis de la vie. Le conférencier invite le public à reconnaître la valeur des petits moments et des choix intentionnels dans le développement personnel et les relations. Il est ingénieur junior en mécatronique, coach certifié ATD et auteur de Identity Shift.

• Marquer une pause avant de réagir
• Choisir sa réponse aux défis
• La valeur des petits moments et des choix conscients

Omkar G. R., a student of ST PAULS COLLEGE, explores how a brief moment can transform our thoughts, emotions, and decisions. His talk highlights the importance of pausing, becoming aware of our reactions, and choosing how we respond to life's challenges. He encourages audiences to recognise the power of small moments and intentional choices in shaping personal growth, relationships, and the direction of our lives. Omkar GR is a Mechatronics Junior Engineer, ATD-certified coach, NLP expert, author, and certified Emotional Intelligence professional, and a student at St. Pauls College, pursuing his bachelor’s studies in Psychology and Journalism. Passionate about personal transformation and human potential, Omkar empowers individuals to build self-awareness, regulate emotions, and unlock their potential through practical, human-centred approaches to personal growth. He is the author of Identity Shift, a book exploring personal transformation, identity, and the journey towards becoming a more conscious and empowered version of oneself. His work brings together psychology, emotional intelligence, coaching, NLP, and practical self-development to help people understand themselves better and create meaningful change. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx