खुशी का मनोविज्ञान | टोबियास रोडे | TEDxClemson U

इस वार्ता में खुशी और मानसिक स्वास्थ्य को केवल अनुभव की जाने वाली भावनाओं के बजाय ऐसे कौशल के रूप में प्रस्तुत किया गया है जिन्हें सक्रिय रूप से विकसित किया जा सकता है। टोबियास रोडे देखते हैं कि व्यक्तित्व और आदतें कल्याण को कैसे प्रभावित कर सकती हैं, और खुशी को समझने के लिए एक ढांचा प्रस्तुत करते हैं। वार्ता शोध को व्यावहारिक विचारों से जोड़ती है और खुशी को जीवन का ऐसा क्षेत्र मानने को प्रेरित करती है जिस पर जानबूझकर ध्यान देना चाहिए।

• खुशी और मानसिक स्वास्थ्य को विकसित किए जा सकने वाले कौशल के रूप में देखना
• व्यक्तित्व, आदतों और कल्याण के बीच संबंध
• शोध को व्यावहारिक विचारों के साथ जोड़ना

What if happiness and mental health were not simply things we experience, but skills we could actively develop? Tobias Rohde explores the relationship between happiness, mental health, and personality development. His talk introduces a framework for understanding happiness and examines how our personalities, and habits can influence our well-being. By connecting research with practical ideas, he challenges us to take happiness not as a fleeting emotion, but as an area of life that deserves intentional attention and development. Tobi is the Director of the "Fritz-Schubert-Institute for Personality Development" and is responsible for management, research and development and the training of trainers for their educational seminars for Teachers, Trainers, Managers, Coaches, Consultants, Counselors, Therapists and leaders, about "School subject Happiness". He is a leading expert for Personality development, Psychological Wellbeing and Happiness. He has been with the institute as a freelancer for 10 years, helping them with the development of the courses and their network of trainers across Germany. He is also their head trainer and coaching supervisor, and still actively engaged in holding their seminars. He is also working as a freelance therapist for psychological wellbeing and business consulting towards transformational leadership and new work cultures. He has published several Books, amongst them a book about their model for Personality and the culture of “failing competently”. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx