क्या मुझे अपने पूर्व साथी के साथ सेक्स करना चाहिए?

डॉ. लिंडसे डो की इस Sexplanations एपिसोड में इस सवाल पर चर्चा की गई है कि क्या किसी पूर्व साथी के साथ सेक्स करना चाहिए। इसमें ब्रेकअप के बाद सेक्स के संभावित लाभ और जोखिम कारकों, उद्धृत शोध के निष्कर्षों, अलग-अलग दृष्टिकोणों और होस्ट के निजी अनुभवों को शामिल किया गया है। होस्ट इस फैसले को लेकर "चाहिए" वाले कठोर बयानों का विरोध करती हैं और दर्शकों से इसमें शर्म न जोड़ने तथा जिज्ञासा बनाए रखने का आग्रह करती हैं।

• ब्रेकअप के बाद सेक्स के संभावित लाभ और जोखिम कारक
• उद्धृत शोध क्या कहता है
• अलग-अलग दृष्टिकोण और होस्ट का निजी अनुभव

I've been working on this episode for over six months, researching and waiting, and thinking and laughing. "Should" questions or statements are a very powerful way we organize our judgment of ourselves and others, a way of saying, there's shame if you don't behave the way I think you /should/. I don't like them. And I don't like being on the receiving end. I judge too. I catch myself in hypocrisy. Don't yuck, someone else yum. But there I am poking holes in the lifestyle or personal choices of others like I'm some sort of all-knowing guru of existence. I'm not. There isn't a should about whether or not you have sex with your ex. Unlikely that anything applies to everyone or all of time and place. Life is too diverse for a system of shoulds and musts. I think. So if I or you or someone else is sleeping with an ex or isn't -- all I ask is that you not pack shame onto that decision and stay curious. Support Sexplanations by becoming a sexpla(i)naut: https://patreon.com/sexplanations Chapters: 00:00 Intro 01:09 Benefits and risk factors of breakup sex 02:45 What does the research say? 03:23 Perspectives 04:07 My experiences with breakup sex 04:28 Takeaways 06:21 Bloopers Videos: Decisions, Decisions: How to Make Hard Choices! (ft. Dr. Lindsey Doe!) https://www.youtube.com/watch?v=lxWSGwJzDlY How to Break Up with Someone the RIGHT Way (ft. Dr. Lindsey Doe!) https://www.youtube.com/watch?v=NO_PyUrk1zs Break Up First Aid Kit https://www.youtube.com/watch?v=wS1_K8JcZT0 Sources: https://journals.sagepub.com/doi/10.1177/1474704920936916 https://journals.sagepub.com/doi/10.1177/0265407509351035 https://pubmed.ncbi.nlm.nih.gov/22946958/ https://link.springer.com/article/10.1007/s10508-018-1268-6 https://www.elitedaily.com/p/is-having-sex-with-your-ex-unhealthy-a-new-study-makes-a-surprising-discovery-12612276 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3115386/ https://pubmed.ncbi.nlm.nih.gov/28485695/ https://www.forbes.com/advisor/legal/divorce/divorce-statistics/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10001274/ https://www.bustle.com/wellness/things-no-one-tells-you-about-sex-with-your-ex https://journals.sagepub.com/doi/10.1177/1474704920936916