अपनी आवाज़ पाना: चुप्पी से आत्म-अभिव्यक्ति तक | डॉ. एंटये बोथिन | TEDxHSRW

स्कॉटलैंड में रहने वाली असर्टिव कम्युनिकेशन कोच और लेखिका डॉ. एंटये बोथिन बता रही हैं कि अपनी आवाज़ वापस पाना व्यक्तिगत बदलाव, पेशेवर विकास और बेहतर रिश्तों की दिशा में कैसे मदद करता है। वे अपनी यात्रा साझा करती हैं, जो सेलेक्टिव म्यूटिज़्म से जूझते लगभग मौन बचपन से शुरू होकर एक शांत और आत्मविश्वासी नेता, कवि और परफ़ॉर्मर बनने तक पहुँची। उनका मुख्य विचार है कि असर्टिवनेस ज़ोर से बोलना नहीं, बल्कि आत्म-सम्मान को व्यवहार में लाना है। यह वक्तव्य एक स्थानीय समुदाय द्वारा स्वतंत्र रूप से आयोजित TEDx कार्यक्रम में दिया गया।

• आवाज़ वापस पाना व्यक्तिगत और पेशेवर विकास का रास्ता है
• सेलेक्टिव म्यूटिज़्म से शांत आत्मविश्वास तक की यात्रा
• असर्टिवनेस ज़ोर से बोलना नहीं, आत्म-सम्मान का व्यवहार है

In her talk, Antje explores the power of reclaiming your voice as a catalyst for personal transformation, professional growth and meaningful connection. Her work is shaped by her own journey from a once near-silent child with selective mutism to a calmly confident leader, poet and performer. She shows that assertiveness is not loudness but self‑respect in action and that no matter your past, you can rebuild, rise and reclaim your voice. Filmed and edited by Fotocinema (Arkadiusz Tomala). Dr Antje Bothin is an assertive communication coach, trauma‑informed trainer and published author of several books based in Scotland. Originally from Germany, she writes poetry and stories about nature and wellbeing highlighting the resilience found in everyday life. Drawing on her academic background and lived experience, she helps people to find their voice, shine their light and speak with calm authority in high‑stakes conversations. As the founder of Assertive Voices, she empowers individuals to replace self‑silencing with calm confidence. In her talk, Antje explores the power of reclaiming your voice as a catalyst for personal transformation, professional growth and meaningful connection. Her work is shaped by her own journey from a once near-silent child with selective mutism to a calmly confident leader, poet and performer. She shows that assertiveness is not loudness but self‑respect in action and that no matter your past, you can rebuild, rise and reclaim your voice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx