आशा का प्रभाव | स्टीफन ट्रज़ेसियाक, MD | TEDxCapeMay

आशा को अक्सर एक स्थिर भावना या व्यक्तित्व गुण माना जाता है। चिकित्सक और शोधकर्ता स्टीफन ट्रज़ेसियाक इसे एक मापने योग्य और प्रशिक्षित की जा सकने वाली क्षमता बताते हैं। समीक्षित शोध पर आधारित यह वार्ता आशा को स्वास्थ्य, दीर्घायु, प्रदर्शन और कठिनाइयों के बाद लचीलेपन से जोड़ती है। आशा को अंधे आशावाद के बजाय सोचने और कार्य करने के तरीके के रूप में प्रस्तुत किया गया है। यह वार्ता एक स्वतंत्र रूप से आयोजित TEDx कार्यक्रम में दी गई थी।

• आशा एक मापने और प्रशिक्षित करने योग्य क्षमता के रूप में
• स्वास्थ्य, दीर्घायु और लचीलेपन से संबंध
• आशा सोचने और कार्य करने के तरीके के रूप में

Most people think of hope as a feeling or a trait—something you either have or you don’t. But three decades of peer-reviewed research point to something very different: hope is a measurable, trainable capacity that predicts health, longevity, performance, and resilience after adversity. It is not wishful thinking or blind optimism. It is a way of thinking and acting that can be strengthened in yourself and awakened in the people around you. Stephen Trzeciak, MD, is a physician-scientist and practicing intensivist who serves as the Edward D. Viner Endowed Chief of Medicine at Cooper University Health Care and Professor and Chair of Medicine at Cooper Medical School of Rowan University in southern New Jersey. A clinical researcher with 150 publications, his work has been published in JAMA, Circulation, and The New England Journal of Medicine, and has been supported by grants from the NIH and AHRQ. His research now focuses on the science of hope—how it works and how it can be built. His work has been featured on CNN, NPR, The Washington Post, Harvard Business Review, and Freakonomics. His mission is to show—through science—how hope improves outcomes that matter. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx