60秒で恐怖と向き合う方法 | Cherry Pua-Africa | TEDxSJCS Youth

トランスフォーメーションコーチでNLP専門家のCherry Pua-Africaが、短い気づきの瞬間が恐怖への反応をどう変えうるかを説明します。講演では、不確実な状況で恐怖に駆られた思考を中断し、考え方を切り替えることに焦点を当てています。TEDxSJCS Youthで行われたもので、独立して運営されたTEDxイベントです。 講演者は20年以上にわたり、ニューロ言語プログラミング（NLP）を通じてリーダー、チーム、個人を支援してきました。著書『Empath to Success』があり、SJCSの卒業生でもあります。

• 不確実な場面で恐怖に駆られた思考を中断する
• 短い気づきを使い、落ち着いて恐怖に対応する
• NLPに基づく個人の変容によって考え方を切り替える

What if you could change your relationship with fear in just 60 seconds? Known as The Girl on Fire, this renowned transformation coach and NLP expert explores how we can interrupt fear-driven thinking and shift our mindset when faced with uncertainty. Through her approach to personal transformation, she challenges us to recognize that even a brief moment of awareness can help us respond to fear with greater clarity and confidence. A renowned transformation coach, author, and speaker known as The Girl on Fire, she has spent over 20 years inspiring and empowering more than one million leaders, teams, and individuals across organizations worldwide through her expertise in Neuro-Linguistic Programming (NLP). Her book, Empath to Success, has inspired countless readers to harness the power of empathy for personal and professional success. An SJCS alumna, she is recognized as one of the leading thought leaders in the field of NLP and has been named among the 100 Most Influential Filipinas in the World. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx