一日のすきま時間を奪い合う見えない経済 | Thesa Cotejar | TEDxSJCS Youth

注意力を、日常の中で奪い合われる最も価値ある資源として捉えた講演です。テクノロジーやソーシャルメディア、承認欲求がどのように人々の時間と集中力を競い合うのかを取り上げます。講演では、日々の小さな気晴らしが少しずつ人のアイデンティティを形づくりうると述べられています。話者はTEDxSJCS Youthでの発表者として紹介されており、ストーリーテリング、メンタルヘルス、自己啓発に取り組むスピーカー、トレーナー、ポッドキャスターとされています。

• 日常生活で競合する資源としての注意力
• テクノロジーやソーシャルメディアが注意力に与える影響
• 小さな気晴らしが時間をかけてアイデンティティを形づくる仕組み

What if the most valuable currency in the world isn't money, but your attention? Thesa Cotejar explores how technology, social media, and the pursuit of validation compete for our attention, and how these seemingly insignificant distractions shape our identity over time. She challenges us to take control of where our attention goes, reminding us that how we spend each moment ultimately shapes the life we build. A prominent speaker, trainer, and podcaster specializing in storytelling, mental health, and personal development, she is the creator and host of The Anxious Visionary Podcast, where she explores themes of resilience, anxiety, and emotional well-being while inspiring listeners to reflect, grow, and thrive. Her expertise in persuasion, communication, and content creation, coupled with her leadership roles in JCI Cebu Sinulog, has established her as a sought-after resource speaker and advocate for meaningful conversations. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx