表現されなかった感情の未完の課題 | DHARANI MAHALINGAM | TEDxRathinam Technical Campus

表現されなかった感情はどうなるのか、そしてそれが人の愛し方や反応、信頼、悲嘆、生き方にどう影響しうるのかを扱います。TEDxRathinam Technical Campusでの講演は、人が幼い頃に隠すよう教えられた感情を感じることを自分に許したときに、感情知能が始まりうると述べています。過去を再体験するのではなく、過去と向き合うことが主題です。講演者のDharani Mahalingamは、カウンセリング心理士で認定認知行動療法士であり、療法でアート活動を用いています。

• 表現されない感情が行動に与えうる影響
• 感情を感じることを許す過程としての感情知能
• 過去を再体験せず、向き合うこと

What happens to the emotions we never express? Do they disappear, or do they quietly shape the way we love, react, trust, grieve, and live? This talk is not about reliving the past. It is about sitting with it. Because emotional intelligence does not always begin when life changes; sometimes it begins the moment we give ourselves permission to feel what we were once taught to hide. Counselling psychologist by profession and artist from the heart. Uses art-based activities in therapy. Certified Cognitive Behaviour therapist. An ardent and passionate therapeutic clown who believes in healing through love, laughter and compassion. Strongly believes in creating and innovating, in finding meaning in art and promises a fulfilling journey for clients . This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx