Por que seu diálogo interno molda como o mundo te ouve | Kunal Buch | TEDxMITWPU

O coach de voz, poder e personalidade Dr. Kunal Buch defende que a forma como os outros nos ouvem começa no nosso diálogo interno, e não na aparência. A palestra relaciona confiança, presença e comunicação ao que pensamos e sentimos, e à forma como soamos e nos expressamos. Ela se baseia em pesquisas de Ethan Kross, Ozlem Ayduk, e Killingsworth e Gilbert. Ao final, é apresentada uma prática simples de 21 dias. A fala foi feita no TEDxMITWPU, um evento TEDx organizado de forma independente.

• Como o diálogo interno afeta confiança e presença
• A comunicação como pensamento, emoção, voz e expressão
• Uma prática de 21 dias com checagens pela manhã, ao meio-dia e à noite

You can't fix the output without changing the input. Dr. Kunal Buch, voice, power and personality coach, shares why true vocal authority begins in the voice within, and gives you a simple 21-day practice to start changing it today. What are you really checking when you look in the mirror each morning? Dr. Kunal Buch argues it's not your face or your clothes, but your inner voice. This talk explores how our internal dialogue shapes confidence, presence and communication, drawing on research by Ethan Kross, Ozlem Ayduk, and Killingsworth and Gilbert. You'll learn why communication is what we think + what we feel + how we sound + how we express it, and take away a three-part practice to try for 21 days: a morning voice check, a midday energy check, and three nightly wins. Kunal Buch is a renowned Anchor, Author, Life Coach and Entertainer, known for his energetic stage presence and exceptional ability to connect with audiences. With over two decades of experience, he has hosted and entertained at numerous prestigious events. A trained performer and versatile personality, Kunal combines communication, storytelling and life experiences to inspire and engage people. His work as an author and life coach further reflects his passion for personal growth and meaningful connections. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx