Найти свой голос: от молчания к самовыражению | Д-р Антье Ботин | TEDxHSRW

Доктор Антье Ботин, коуч по уверенной коммуникации и автор книг из Шотландии, рассказывает о том, как возвращение собственного голоса способствует личностным изменениям, профессиональному росту и более прочным отношениям. Она делится собственным путём: от почти молчаливого ребёнка с избирательным мутизмом до спокойного и уверенного лидера, поэта и исполнительницы. Главная мысль выступления в том, что уверенность означает не громкость, а самоуважение, проявляемое в поступках. Выступление состоялось на мероприятии TEDx, организованном независимо местным сообществом.

• Возвращение голоса как путь к личностному и профессиональному росту
• Путь от избирательного мутизма к спокойной уверенности
• Уверенность как самоуважение в действии, а не громкость

In her talk, Antje explores the power of reclaiming your voice as a catalyst for personal transformation, professional growth and meaningful connection. Her work is shaped by her own journey from a once near-silent child with selective mutism to a calmly confident leader, poet and performer. She shows that assertiveness is not loudness but self‑respect in action and that no matter your past, you can rebuild, rise and reclaim your voice. Filmed and edited by Fotocinema (Arkadiusz Tomala). Dr Antje Bothin is an assertive communication coach, trauma‑informed trainer and published author of several books based in Scotland. Originally from Germany, she writes poetry and stories about nature and wellbeing highlighting the resilience found in everyday life. Drawing on her academic background and lived experience, she helps people to find their voice, shine their light and speak with calm authority in high‑stakes conversations. As the founder of Assertive Voices, she empowers individuals to replace self‑silencing with calm confidence. In her talk, Antje explores the power of reclaiming your voice as a catalyst for personal transformation, professional growth and meaningful connection. Her work is shaped by her own journey from a once near-silent child with selective mutism to a calmly confident leader, poet and performer. She shows that assertiveness is not loudness but self‑respect in action and that no matter your past, you can rebuild, rise and reclaim your voice. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx