Раскрывая, кто ты на самом деле | Селин Стедман | TEDxEEB3 Youth

Выступление Селин Стедман на TEDxEEB3 Youth посвящено укреплению отношений с самим собой как основе отношений с другими людьми. Говорится о факторах, которые снижают психическое здоровье, о важности знать свою ценность и использовать суждение как мотивацию, а не как источник давления. Также затрагивается зеркальная правда предубеждений. Главная мысль: принимая себя, легче принимать других.

• Укрепление отношений с самим собой
• Факторы, которые снижают психическое здоровье
• Знание своей ценности и зеркальная правда предубеждений

In my talk; I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. In my talk, I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx