The Alchemy of Shame | Jess Nicks | TEDxNorthern Quarter

Коуч и тренер НЛП Джесс Никс рассматривает, как стыд может действовать как невидимый сценарий, формирующий идентичность, уверенность и представления о том, что возможно. Выступление посвящено внутренней самокритике, которая сдерживает людей, и тому, как изменение отношения к стыду может поддержать личностный рост. Спикер опирается на собственный опыт: за 22 года работы в музыкальной, рекламной и телевизионной индустрии она пережила выгорание, поздно диагностированное СДВГ и кризис здоровья. TED отметила, что выступление выходит за рамки его правил для организаторов TEDx, а ряд утверждений не имеет научного подтверждения, поэтому его не следует воспринимать как медицинский совет.

• Стыд как внутренний сценарий, формирующий идентичность и уверенность
• Самокритика, сомнения и отношение к стыду
• Предупреждение TED: часть утверждений не имеет научного обоснования

NOTE FROM TED: Please do not look to this talk for health advice. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. Contents only represent the speaker's personal views and understanding of mindset, healing and Neuro-Linguistic Programming. Several claims lack legitimate scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Shame can become an invisible script that shapes identity, confidence and what we believe is possible. This talk explores the psychology of shame and the internal noise that holds us back - and how changing that relationship can unlock personal growth and potential. Jess Nicks is a coach, NLP Trainer, performer and creator of Debitch Your Brain®, a programme that sweeps away self-criticism, doubt and burnout, especially in neurodivergent minds, and replaces it with self-confidence and focus. She unhooks clients from the burden of patriarchy, perfectionism and people-pleasing so they can lead from their own truth. Her work has become a powerful catalyst for women with ADHD and other creative, high-performing brains who are tired of fighting themselves. Jess spent 22 years as a creative leader across the music, advertising and TV industries. During that time she went through breakdown, burnout, late-diagnosed ADHD and a life-threatening health crisis, but has transformed those experiences into the Debitch Your Brain® concept and her one-woman stage show Bitch on the Mic, performed at the Brighton Fringe. Jess is a compelling new voice in the global conversation about neurodiversity, self-leadership and what it really takes to reclaim your mind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx