Как управлять страхом за 60 секунд | Cherry Pua-Africa | TEDxSJCS Youth

Коуч по личностной трансформации и эксперт НЛП Cherry Pua-Africa объясняет, как короткий момент осознанности может изменить реакцию на страх. Выступление посвящено тому, как прерывать мышление, управляемое страхом, и менять установки в условиях неопределенности. Лекция прозвучала на TEDxSJCS Youth, независимо организованном мероприятии TEDx. Спикер более 20 лет работает с руководителями, командами и частными лицами с помощью нейролингвистического программирования (НЛП). Она автор книги Empath to Success и выпускница SJCS.

• Прерывание мышления, управляемого страхом, в неопределенных ситуациях
• Короткая осознанность как способ реагировать на страх с ясностью
• Смена установок через личностную трансформацию на основе НЛП

What if you could change your relationship with fear in just 60 seconds? Known as The Girl on Fire, this renowned transformation coach and NLP expert explores how we can interrupt fear-driven thinking and shift our mindset when faced with uncertainty. Through her approach to personal transformation, she challenges us to recognize that even a brief moment of awareness can help us respond to fear with greater clarity and confidence. A renowned transformation coach, author, and speaker known as The Girl on Fire, she has spent over 20 years inspiring and empowering more than one million leaders, teams, and individuals across organizations worldwide through her expertise in Neuro-Linguistic Programming (NLP). Her book, Empath to Success, has inspired countless readers to harness the power of empathy for personal and professional success. An SJCS alumna, she is recognized as one of the leading thought leaders in the field of NLP and has been named among the 100 Most Influential Filipinas in the World. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx