Mutluluğun Psikolojisi | Tobias Rohde | TEDxClemson U

Bu konuşmada mutluluk ve ruh sağlığı, yalnızca yaşanan duygular değil, aktif olarak geliştirilebilecek beceriler olarak ele alınıyor. Tobias Rohde, kişiliğin ve alışkanlıkların iyi oluş üzerindeki etkisini inceliyor ve mutluluğu anlamaya yönelik bir çerçeve sunuyor. Konuşma, araştırmaları pratik fikirlerle buluşturarak mutluluğu bilinçli ilgi ve gelişim gerektiren bir yaşam alanı olarak düşünmeye davet ediyor.

• Mutluluk ve ruh sağlığının geliştirilebilir beceriler olarak ele alınması
• Kişilik, alışkanlıklar ve iyi oluş arasındaki bağlantılar
• Mutluluğu anlamak için bir çerçeve

What if happiness and mental health were not simply things we experience, but skills we could actively develop? Tobias Rohde explores the relationship between happiness, mental health, and personality development. His talk introduces a framework for understanding happiness and examines how our personalities, and habits can influence our well-being. By connecting research with practical ideas, he challenges us to take happiness not as a fleeting emotion, but as an area of life that deserves intentional attention and development. Tobi is the Director of the "Fritz-Schubert-Institute for Personality Development" and is responsible for management, research and development and the training of trainers for their educational seminars for Teachers, Trainers, Managers, Coaches, Consultants, Counselors, Therapists and leaders, about "School subject Happiness". He is a leading expert for Personality development, Psychological Wellbeing and Happiness. He has been with the institute as a freelancer for 10 years, helping them with the development of the courses and their network of trainers across Germany. He is also their head trainer and coaching supervisor, and still actively engaged in holding their seminars. He is also working as a freelance therapist for psychological wellbeing and business consulting towards transformational leadership and new work cultures. He has published several Books, amongst them a book about their model for Personality and the culture of “failing competently”. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx