Umut etkisi | Stephen Trzeciak, MD | TEDxCapeMay

Umut çoğu zaman sabit bir duygu ya da kişilik özelliği olarak görülür. Hekim-bilim insanı Stephen Trzeciak ise umudu ölçülebilir ve geliştirilebilir bir kapasite olarak tanımlıyor. Konuşma, hakem denetimli araştırmalara dayanarak umudu sağlık, uzun ömür, performans ve zorluklar sonrası dayanıklılıkla ilişkilendiriyor. Umut, boş iyimserlik değil; düşünme ve davranma biçimi olarak sunuluyor. Konuşma, bağımsız olarak organize edilmiş bir TEDx etkinliğinde verildi.

• Ölçülebilir ve geliştirilebilir bir kapasite olarak umut
• Sağlık, uzun ömür ve dayanıklılıkla bağlantılar
• Düşünme ve davranma biçimi olarak umut

Most people think of hope as a feeling or a trait—something you either have or you don’t. But three decades of peer-reviewed research point to something very different: hope is a measurable, trainable capacity that predicts health, longevity, performance, and resilience after adversity. It is not wishful thinking or blind optimism. It is a way of thinking and acting that can be strengthened in yourself and awakened in the people around you. Stephen Trzeciak, MD, is a physician-scientist and practicing intensivist who serves as the Edward D. Viner Endowed Chief of Medicine at Cooper University Health Care and Professor and Chair of Medicine at Cooper Medical School of Rowan University in southern New Jersey. A clinical researcher with 150 publications, his work has been published in JAMA, Circulation, and The New England Journal of Medicine, and has been supported by grants from the NIH and AHRQ. His research now focuses on the science of hope—how it works and how it can be built. His work has been featured on CNN, NPR, The Washington Post, Harvard Business Review, and Freakonomics. His mission is to show—through science—how hope improves outcomes that matter. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx