The Alchemy of Shame | Jess Nicks | TEDxNorthern Quarter

Koç ve NLP eğitmeni Jess Nicks, utancın kimlik, özgüven ve neyin mümkün olduğuna dair inançlarımızı şekillendiren görünmez bir senaryo gibi işleyebileceğini ele alıyor. Konuşma, insanları geri tutan içsel öz eleştiriyi ve utançla ilişkimizi değiştirmenin kişisel gelişime nasıl katkı sağlayabileceğini inceliyor. Konuşmacı, müzik, reklam ve TV sektörlerindeki 22 yıllık deneyiminden yaşadığı tükenmişlik ve geç teşhis edilen DEHB gibi deneyimlere de değiniyor. TED, konuşmanın TEDx organizatörleri için belirlediği içerik kurallarının dışında kaldığını ve bazı iddiaların bilimsel dayanaktan yoksun olduğunu belirtiyor; bu nedenle sağlık tavsiyesi olarak değerlendirilmemelidir.

• Utancın kimlik ve özgüveni şekillendiren içsel bir senaryo olarak ele alınması
• Öz eleştiri, şüphe ve utançla kişisel ilişki
• TED uyarısı: bazı iddialar bilimsel dayanaktan yoksun

NOTE FROM TED: Please do not look to this talk for health advice. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. Contents only represent the speaker's personal views and understanding of mindset, healing and Neuro-Linguistic Programming. Several claims lack legitimate scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Shame can become an invisible script that shapes identity, confidence and what we believe is possible. This talk explores the psychology of shame and the internal noise that holds us back - and how changing that relationship can unlock personal growth and potential. Jess Nicks is a coach, NLP Trainer, performer and creator of Debitch Your Brain®, a programme that sweeps away self-criticism, doubt and burnout, especially in neurodivergent minds, and replaces it with self-confidence and focus. She unhooks clients from the burden of patriarchy, perfectionism and people-pleasing so they can lead from their own truth. Her work has become a powerful catalyst for women with ADHD and other creative, high-performing brains who are tired of fighting themselves. Jess spent 22 years as a creative leader across the music, advertising and TV industries. During that time she went through breakdown, burnout, late-diagnosed ADHD and a life-threatening health crisis, but has transformed those experiences into the Debitch Your Brain® concept and her one-woman stage show Bitch on the Mic, performed at the Brighton Fringe. Jess is a compelling new voice in the global conversation about neurodiversity, self-leadership and what it really takes to reclaim your mind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx