The Alchemy of Shame | Jess Nicks | TEDxNorthern Quarter

コーチでNLPトレーナーのジェス・ニックスは、恥が自分のアイデンティティや自信、そして可能だと信じることを形作る見えない脚本として働きうることを取り上げています。人を引き止める内なる自己批判と、恥との関係を変えることが個人の成長をどう支えるかについて語られます。話し手は、音楽・広告・テレビ業界での22年間に経験した燃え尽き症候群や、遅れて診断されたADHD、健康上の危機を振り返っています。TEDは、この講演がTEDxオーガナイザー向けのガイドラインから外れており、いくつかの主張には科学的根拠が不足していると指摘しています。健康アドバイスとして扱うべきではありません。

• 恥は自己像と自信を形作る内なる脚本
• 自己批判、迷い、恥との向き合い方
• TEDの注意書き：一部の主張には科学的根拠がない

NOTE FROM TED: Please do not look to this talk for health advice. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. Contents only represent the speaker's personal views and understanding of mindset, healing and Neuro-Linguistic Programming. Several claims lack legitimate scientific support. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Shame can become an invisible script that shapes identity, confidence and what we believe is possible. This talk explores the psychology of shame and the internal noise that holds us back - and how changing that relationship can unlock personal growth and potential. Jess Nicks is a coach, NLP Trainer, performer and creator of Debitch Your Brain®, a programme that sweeps away self-criticism, doubt and burnout, especially in neurodivergent minds, and replaces it with self-confidence and focus. She unhooks clients from the burden of patriarchy, perfectionism and people-pleasing so they can lead from their own truth. Her work has become a powerful catalyst for women with ADHD and other creative, high-performing brains who are tired of fighting themselves. Jess spent 22 years as a creative leader across the music, advertising and TV industries. During that time she went through breakdown, burnout, late-diagnosed ADHD and a life-threatening health crisis, but has transformed those experiences into the Debitch Your Brain® concept and her one-woman stage show Bitch on the Mic, performed at the Brighton Fringe. Jess is a compelling new voice in the global conversation about neurodiversity, self-leadership and what it really takes to reclaim your mind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx