本当の自分を知る | Celine Stedman | TEDxEEB3 Youth

Celine StedmanによるTEDxEEB3 Youthでのトークは、他者との関係の土台となる、自分自身との関係を強めることを取り上げています。メンタルヘルスを損なう要因、自分の価値を知ることの大切さ、そして判断を自分を引き下げるものではなく、前に進む原動力として使うことについて話しています。偏見の裏返しの真実にも触れ、自分を受け入れることが他者を受け入れることにつながるというのが中心的なメッセージです。

• 自分自身との関係を強める
• メンタルヘルスを損なう要因
• 自分の価値を知ることと偏見の裏側

In my talk; I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. In my talk, I will talk about strengthening the relationship you have with yourself to help the ones you have with other people. Things that bring your mental health down. Knowing your worth, so people don’t question it. Using judgment as something that drives you instead of pulling you down. And the mirrored truth of prejudice. Diving into the things that make us feel vulnerable can make us stronger. And the most important thing is excepting who we are, so we can except others. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx