挑戦に備えるトレーニング | グレース・ロウ | TEDxReddam House Youth

シドニー在住の基調講演者グレース・ローは、準備が将来の困難に立ち向かう助けになる、という考えを語ります。モトクロスでのレース経験から、州チャンピオンになり、フリースタイル・モトクロスに出場するまでの歩みを振り返ります。その後の重大な事故と、3回の手術と18か月のリハビリを経た回復の過程で学んだ準備の価値について話し、アスリートがレースに備えて練習するように、人も直面する困難に備えて練習すべきではないかと問いかけます。本動画はTEDxReddam House Youthのイベントでの講演です。

• グレース・ローのモトクロスおよびフリースタイル・モトクロスでの経歴
• 重大な事故、3回の手術と18か月のリハビリを経た回復
• 将来の逆境に向き合うための準備の価値

Grace Rowe is a Sydney-based keynote speaker, MC and interviewer. She has addressed audiences of more than 6,000 people, presented on the Today Show, and spoken at multiple NSW Government events. Grace grew up racing motocross. At 14 she signed with Kawasaki Australia, and went on to became a State Champion in Motocross and Enduro. In 2022, she became one of only a few women in the country to clear the 75ft pro gap in Freestyle Motocross. Then, an accident changed everything. Airlifted from the track. Three surgeries. Forty-five nights in hospital. Eighteen months of rehabilitation. One of the most important lessons Grace took from her recovery was the value of preparation. “We may not know the specific details of our future, but we do know that it will include challenges.” In her message she asks: If athletes train for the races ahead, are we training for the challenges ahead? If we want to overcome future adversity well, preparation begins now. Contact Grace: 🌐 Website: gracerowe.com.au 📩 Email: info@gracerowe.com.au 📸 Instagram: @graceameliarowe Keynote speaker, MC, Interviewer, Presenter, Former Freestyle Motocross Rider This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx