なぜ今も人は本物の感情的なつながりを求めるのか | Shalini Sharma | TEDxDIS Riverside Youth

私たちは今や、いつでもどこでも誰とでも連絡を取れます。それでも本物の感情的なつながりは得にくいと感じられることがあります。カウンセリング心理学者のShalini J. Sharma博士によるこのTEDxの講演は、頻繁なコミュニケーションと、本当に見られ、聞かれ、理解されていると感じることの違いを取り上げています。意味のある人間関係にはデジタルでのアクセス以上のものが必要だとして、共感、弱さを見せること、そこに在ることの大切さ、表面を超えてつながることに焦点を当てています。

• 絶え間ない連絡と理解されていると感じることの差
• 意味のある関係にデジタルでのアクセス以上のものが必要な理由
• 共感、弱さを見せること、その場にいることの役割

We can reach anyone, anywhere, at almost any time, yet genuine emotional connection can still feel elusive. This talk explores the difference between constant communication and feeling truly seen, heard, and understood. It examines why meaningful relationships require more than digital access, highlighting the importance of empathy, vulnerability, presence, and the willingness to connect beyond the surface. Dr. Shalini J. Sharma is a counselling psychologist and trauma-trained psychotherapist with over two decades of professional experience. She serves as Director of Wellness at Plaksha University, where she works to support psychological well-being and foster a supportive environment for students, faculty and staff. With expertise in emotional intelligence, resilience and human behaviour, she brings together psychological insights and practical approaches to emotional well-being and personal development. She is also a published author of children's books that encourage young readers to recognise and express their emotions. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx