The Power of No | Ericka Glorious Moore | TEDxTinley Park

スピーカーでメンタルヘルスコーチのエリカ・グロリアス・ムーアが、沈黙から自分の声を見つけるまでの個人的な歩みを語ります。他人に yes と言い続けることが自分に no と言うことになるとき何が起きるのかが問いかけられています。自分の価値を認識し、自分の選択を取り戻し、他人の期待に人生を委ねないことが中心テーマです。TED会議の形式を用いて独立に運営されたTEDxTinley Parkで行われた講演です。

• 自分を犠牲にして他人に yes と言うこと
• 沈黙から自分の声を見つけること
• 断ることの自由と、そこから開ける可能性

What happens when saying yes to everyone else means saying no to yourself? In this deeply personal talk, Ericka Glorious Moore shares her journey from silence toward finding her voice. “The Power of No” explores the courage it takes to recognize your worth, reclaim your choices, and stop allowing the expectations of others to direct your life. Her story offers an empowering invitation to discover the freedom in saying no—and the possibilities it opens for saying yes. Ericka Glorious Moore is a speaker, best-selling author, mental health coach, entrepreneur, and award-winning graphic designer. With over a decade of experience delivering keynote presentations and interactive workshops, she draws on real-life experiences to help audiences move beyond their past, build confidence, and pursue their dreams. Her philosophy is “Know Your Value. Discover Your Dreams.” This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Ericka Glorious Moore is a speaker, best-selling author, mental health coach, entrepreneur, and award-winning artist with over a decade of experience delivering keynote presentations and interactive workshops. Using research, laughter, and real-life experience, her relatable, high-energy approach helps audiences heal from their past, surpass their goals, and plan for the future. Her philosophy is “Know Your Value. Discover Your Dreams.” This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx